So It Can Be Relaxing and Enjoyable The holiday season brings a feeling of overwhelm for many. As we gear up for the season, there are so many things to plan, organize, and prepare for. We multitask (beyond what we’ve already been multitasking) to fit in things like buying and wrapping gifts, baking cookies, attending […]
(This is part 5 of 5 in the Attachment Series. If you missed the others, you could find them on my this page) As human beings, we are wired for connection, yet not all connections are created equal. Some connections are nurturing and fulfilling, while others can be toxic and damaging. The quality of your […]
I often wonder how the holiday season has somehow become synonymous with shopping, gift giving, over consumption, and the need to feel happy and jolly? I guess this is the result of living in a consumeristic society. When I take a step back and contemplate why I celebrate this season, it always goes back to […]
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