Couples Retreat – May 31-June 1 | Transform your relationship. 

When Humility Trumps Ego

man at a desk with his head down reading a book. a lesson in becoming truly great

A Lesson in Becoming Truly Great There’s a profound difference between being successful and being impactful. This distinction became crystal clear to me through an experience with one of my former counseling psychology students—a lesson that continues to shape how I understand personal growth and professional development. The Lawyer Who Wanted to Heal As a […]

Why You Shouldn’t Set New Year’s Goals

coiled notebook with "new year's resolutions" as title. Below it says "quit making new year's resolutions"

New Year’s goals don’t work. So stop setting them. Yes, we should all strive to improve ourselves – whether through personal growth, better health habits, career advancement, or stronger relationships. But setting goals just won’t cut it. By January 31st, I hear the same confessions in my office, year after year: “I thought this year […]

Top 12 Lessons From 2024

hourglass placed on the beach in the sand next to a set of footprints and gentle waves

“Tell me, what is it you plan to do with your one wild and precious life?” This question, posed by poet Mary Oliver, resonates deeply in my heart. Each December, I pause to take inventory of my year, reflecting on this one wild and precious life of mine – the lessons learned, the moments lived, […]

The Day You Became a Better Human

a pair of elderly hands grasping on to a framed black and white photo

This year, I attended seven funerals. All of them were for my friends’ parents. As a relationship expert, I couldn’t help but notice something profound – something that would forever change how I understand human connection. What struck me wasn’t just the services themselves, but the stark difference in how people grieved. Through these experiences, […]