The Bittersweet Moments of Life
Attachment & Letting Go This week my husband and I said goodbye to our daughter. Our baby girl moved across the country for college. We’ve been dreading this day. As we stood in my daughter’s dorm room, surrounded by half-unpacked boxes and the nervous energy of new beginnings, we felt a tidal wave of emotions […]
Break Generational Patterns in Relationships
And transform your bonds There’s a saying in couples therapy that “we marry our unfinished business.” It is absolutely true. In my 26 years of working with couples, I have seen this repeatedly, without exception. What do I mean by this? I see couples who repeat relationship patterns, communication challenges, and conflict styles. The interesting […]