Couples Retreat – May 31-June 1 | Transform your relationship. 

The Cost of Being “Good”  

a distraught women is being consoled by a friend

Last week, in the pouring rain, I witnessed something that shook me to my core. Through the darkness, a crowd gathered around a fallen motorcycle. As I approached, I saw her – an Asian woman, her leg pinned beneath her bike. What struck me wasn’t just the accident, but what happened next. As people rushed […]

Fear: Your Secret to Relationship Growth

Person standing on the top of a building facing the city. Face Fears for Deeper Connection

Face Fears for Deeper Connection Why is fear an essential part of change? As a relationship psychologist, I encounter this conundrum frequently. My clients, like many of us, wish for change in their relationship but balk at the process. We crave the outcome but want to bypass the inherent risks of getting there. Our fears […]