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The Day You Became a Better Human

a pair of elderly hands grasping on to a framed black and white photo

This year, I attended seven funerals. All of them were for my friends’ parents. As a relationship expert, I couldn’t help but notice something profound – something that would forever change how I understand human connection. What struck me wasn’t just the services themselves, but the stark difference in how people grieved. Through these experiences, […]

Why Independence May Be Harmful

group of children pulling rope for tug-o-war

I have a confession to make. I like being alone. I like doing things alone. I prefer not to talk to other people. I’d rather read a book or take a walk in nature. I know how ironic this sounds as a relationship expert who advocates healthy attachment and spends over a thousand hours each […]

How to Love Difficult People

grumpy looking cat

During the haunting emptiness of the COVID lockdown, I encountered a profound lesson about human connection in the most unexpected place – the lobby of my office building. While most of the city remained shut down, I was among the few who ventured back to work after restrictions eased. There, I met (let’s call him) […]