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Why do some couples thrive, whereas others barely survive?

This may have something to do with your childhood attachment. Your attachment style describes the way you relate to others in the context of intimate relationships, which is heavily influenced by the emotional bond you had with your primary caregiver(s).   There are four known attachments styles. These styles set the template for how you […]

Determining Your Relationship’s Health

Most of you grew up with parents who wanted the best for you. Some of you had caregivers who encouraged you, taught you life lessons, and modelled who they wanted you to become. You are the lucky minority who experienced an attachment based parenting style. For the rest of you, you had parents who also […]