How to Break the Cycle of Conflict
And empower your relationship today Do you ever ruminate about conversations that you had with someone and wish you said things differently that would have led to a different outcome? Or perhaps you notice yourself retreating from speaking at all, in fear of being rejected or potentially escalating things into a fight? When we struggle […]
Are You a People Pleaser?
Last week I examined how to know if you are in a codependent relationship. Several readers identified with being a people pleaser in a codependent relationship and asked how to work on this issue. I’m encouraged to hear your bravery in wanting to make positive changes in yourself and your relationship. The first step in […]