Attachment Styles

(This is part 4 of 5 in the Attachment Series. If you missed the others, you could find them here in the blog area.) Your relationships are one of the most important aspects of your life. They give you a sense of purpose, belonging, and love. However, what happens when the very thing you need […]

(This is part 3 of 5 in the Attachment Series. If you missed the others, you could find them on my website) As human beings, we are wired for connection. From the moment we are born, we crave and seek out relationships with others. However, for some of us, the relationships we form can be […]

(This is part 2 of 5 in the Attachment Series. If you missed the others, you could find them on my website) Are you constantly worried about losing the people you love? Do you crave reassurance and validation in your relationships? If so, you may have an anxious attachment style. Anxious attachment style is characterized […]

This may have something to do with your childhood attachment. Your attachment style describes the way you relate to others in the context of intimate relationships, which is heavily influenced by the emotional bond you had with your primary caregiver(s).   There are four known attachments styles. These styles set the template for how you […]

Most of you grew up with parents who wanted the best for you. Some of you had caregivers who encouraged you, taught you life lessons, and modelled who they wanted you to become. You are the lucky minority who experienced an attachment based parenting style. For the rest of you, you had parents who also […]

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I'm Dr. Gloria Lee, a psychologist, relationship coach, bestselling author, and speaker focused on turning your marriage from conflicted and stuck to close and connected.

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