Determining Your Relationship’s Health
Most of you grew up with parents who wanted the best for you. Some of you had caregivers who encouraged you, taught you life lessons, and modelled who they wanted you to become. You are the lucky minority who experienced an attachment based parenting style. For the rest of you, you had parents who also wanted the best for you
Why do some couples thrive, whereas others barely survive?
This may have something to do with your childhood attachment. Your attachment style describes the way you relate to others in the context of intimate relationships, which is heavily influenced by the emotional bond you had with your primary caregiver(s). There are four known attachments styles. These styles set the template for how you connect with others in relationship
Anxious Attachment Style
(This is part 2 of 5 in the Attachment Series. If you missed the others, you could find them on my website) Are you constantly worried about losing the people you love? Do you crave reassurance and validation in your relationships? If so, you may have an anxious attachment style. Anxious attachment style is characterized by a deep-seated fear of
Why Do You Avoid Your Partner?
(This is part 3 of 5 in the Attachment Series. If you missed the others, you could find them on my website) As human beings, we are wired for connection. From the moment we are born, we crave and seek out relationships with others. However, for some of us, the relationships we form can be fraught with challenges, particularly if
Feeling Confused in Your Relationship?
(This is part 4 of 5 in the Attachment Series. If you missed the others, you could find them here in the blog area.) Your relationships are one of the most important aspects of your life. They give you a sense of purpose, belonging, and love. However, what happens when the very thing you need the most – intimate connection
How to Attain the Relationship of Your Dreams
(This is part 5 of 5 in the Attachment Series. If you missed the others, you could find them on my this page) As human beings, we are wired for connection, yet not all connections are created equal. Some connections are nurturing and fulfilling, while others can be toxic and damaging. The quality of your relationships is largely determined by
Determining Your Relationship’s Health
Most of you grew up with parents who wanted the best for you. Some of you had caregivers who encouraged you, taught you life lessons, and modelled who they wanted you to become. You are the lucky minority who experienced an attachment based parenting style. For the rest of you, you had parents who also wanted the best for you
Why do some couples thrive, whereas others barely survive?
This may have something to do with your childhood attachment. Your attachment style describes the way you relate to others in the context of intimate relationships, which is heavily influenced by the emotional bond you had with your primary caregiver(s). There are four known attachments styles. These styles set the template for how you connect with others in relationship
Anxious Attachment Style
(This is part 2 of 5 in the Attachment Series. If you missed the others, you could find them on my website) Are you constantly worried about losing the people you love? Do you crave reassurance and validation in your relationships? If so, you may have an anxious attachment style. Anxious attachment style is characterized by a deep-seated fear of
Why Do You Avoid Your Partner?
(This is part 3 of 5 in the Attachment Series. If you missed the others, you could find them on my website) As human beings, we are wired for connection. From the moment we are born, we crave and seek out relationships with others. However, for some of us, the relationships we form can be fraught with challenges, particularly if
Feeling Confused in Your Relationship?
(This is part 4 of 5 in the Attachment Series. If you missed the others, you could find them here in the blog area.) Your relationships are one of the most important aspects of your life. They give you a sense of purpose, belonging, and love. However, what happens when the very thing you need the most – intimate connection
How to Attain the Relationship of Your Dreams
(This is part 5 of 5 in the Attachment Series. If you missed the others, you could find them on my this page) As human beings, we are wired for connection, yet not all connections are created equal. Some connections are nurturing and fulfilling, while others can be toxic and damaging. The quality of your relationships is largely determined by