Self Development

Throughout the last 24 years of being a therapist, I’ve supported clients in their relationships with their partner, children, parents, colleagues, boss, friends, and even God. However, I’ve never had a client come see me to work on their relationship with themselves. Ironically, all other relationships we have with others are dependent on our relationship […]

Most of you grew up with parents who wanted the best for you. Some of you had caregivers who encouraged you, taught you life lessons, and modelled who they wanted you to become. You are the lucky minority who experienced an attachment based parenting style. For the rest of you, you had parents who also […]