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How can things go so wrong for so many marriages?
Do you ever wonder about that? Because in the beginning, you think you’ve married your best friend. And you have. You get along. Life is good. Nothing hard has happened yet. Nobody is sick. Nothing has been lost.
In truth, neither of you has any idea what you’ve actually committed to when you said, “I do.”
Maybe it’s a baby. An illness. A parent who starts forgetting your name. A layoff. It doesn’t really matter which one. They all do the same thing.
You get tired. Run down. Complacent.
And somewhere in there, you stop seeing each other in a positive light and start taking each other for granted. You treat each other with less respect, less kindness — you know, the way you treat family. The worst of you comes out. You say things you’d never say to a stranger. To the person you call your favourite person in the world.
And afterwards you lie there in the dark thinking: Why do I dislike this person so much? Why is marriage so hard? Did I marry the wrong person?
Almost all couples stop right there and start losing hope. But they never try to understand why this pattern is so pervasive — why it happens to so many people who genuinely loved each other at the start.
Here’s what I believe, after years of sitting with couples in my office. This is the mystery of marriage: that we all marry our unfinished business.
Let me show you what I mean.
When you’re hurting and you need your partner, and they go quiet and turn away — you’re not just frustrated in that moment. Subconsciously, something much older wakes up. You’re small again, in a house where nobody came when you cried. Not heard. Not seen. Not supported. That’s what their silence sounds like inside your body.
So you push harder, because some part of you has vowed never to be forgotten again.
Or perhaps when your partner’s voice rises, you feel like that kid getting yelled at all over again. The one who was always in trouble. Never quite good enough. Waiting for the next thing they got wrong.
So your body does what it learned to do: freeze. Get small. Be quiet. Don’t say or do anything that might make it worse.
It’s not that you don’t care. It’s that some part of you is trying to survive.
Two grown adults. Two children running the fight.
This is something I write about in Your Past Is Wrecking Your Love — the way old wounds don’t stay in the past. They follow us into the most intimate room of our lives and set up camp there.
And this is the strangest thing about marriage. Nothing else in your life reaches those places. Your work can’t. Your friends can’t.
Only the person sleeping beside you — the one who has access to every part of you that never got tended to.
So maybe the “mistake” isn’t a mistake at all. Maybe this is the mystery of marriage: that it’s built this way on purpose. We marry our unfinished business, and we’re handed the one relationship that has the power to finish it.
Which means your job is not to fix your partner. It’s not to build the case that you chose badly, or to decide your marriage is doomed. It’s to understand that this is part of the design. As I explored in The Real Reason Marriages Quietly End, the slow unravelling most couples experience isn’t random — it follows a pattern, and patterns can be understood.
The hard season isn’t the end of your story. It’s where the real marriage starts.
I watch this play out again and again. Some couples come through the hard season stronger and closer than they ever were in the easy years. They become the partners the honeymoon never could have made them.
The rest stay quietly miserable. Or they leave. Or they hand the whole unfinished thing down to their children, who carry it into marriages of their own.
That is a choice. Most couples make it without ever knowing they made one.
If any of this is landing — if you recognize yourself and you recognize each other in these patterns — know that understanding the unfinished business you each brought into this marriage is not only possible, it is the most important work you will ever do together.
The hard season you’re standing in right now is shaping the next twenty years. And if you have children, it’s shaping their marriages too.
You don’t have to figure it out alone.
Dr. Gloria Lee is a psychologist with over 25 years of experience, relationship coach, bestselling author, and speaker, based in Vancouver, British Columbia, helping couples worldwide.
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I'm Dr. Gloria Lee, a psychologist, relationship coach, bestselling author, and speaker focused on turning your marriage from conflicted and stuck to close and connected.