You’re lying in bed next to someone who feels like a stranger. You wonder: Would I be happier with someone else?
Here’s what I’m about to tell you after 27 years: Starting over is usually the biggest mistake you could make. Unless there’s abuse involved, walking away is rarely the solution you think it is.
I’ve sat across from people in their third and fourth marriages. They deliberately chose someone completely different. And yet here they are—feeling the same disappointment, having the same fights.
About 50% of first marriages end in divorce. That number jumps to 60% for second marriages and 75% for third marriages. Why does it get worse?
Because there’s one common denominator in all your failed relationships: You.
The unhealed wounds you’re carrying. The triggers you don’t understand. The patterns you learned in childhood. These don’t disappear when you find a new partner.
— Everything that triggers you about them points back to something unresolved in you. That’s not their fault. It’s an invitation to heal.
— Stop waiting for your partner to change first. When you transform yourself, the entire relationship dynamic shifts.
— The difficulty you’re experiencing isn’t a sign you’re with the wrong person. It’s often a sign you’re finally with someone safe enough to surface your deepest wounds.
You can keep spinning your wheels, keep blaming your partner, keep fantasizing that the next relationship will be different. Or you can finally do the deep work that breaks these cycles for good.
Your relationship isn’t broken beyond repair. But it does require you to stop running and start facing what’s really going on—inside you and between you.
The life and love you’ve always wanted is possible. But it begins with the courage to look at yourself first.
Dr. Gloria Lee is a psychologist with over 25 years of experience, relationship coach, bestselling author, and speaker, based in Vancouver, British Columbia, helping couples worldwide.
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I'm Dr. Gloria Lee, a psychologist, relationship coach, bestselling author, and speaker focused on turning your marriage from conflicted and stuck to close and connected.