As a Holocaust survivor, Viktor Frankl wisely noted: “Between stimulus and reaction there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.”
This profound insight applies directly to our relationships. When challenges arise, we have the power to choose how we respond. By choosing to invest in your relationship today, you’re creating space for growth, understanding, and deeper connection.
The couples who thrive aren’t the ones who never face conflict—they’re the ones who have learned to use that space between stimulus and reaction wisely.
When your partner says something that triggers you, that space is where transformation happens. Instead of reacting from old patterns, you can choose to respond with curiosity, compassion, and understanding.
That is where true freedom in relationship lives.
Dr. Gloria Lee is a psychologist with over 25 years of experience, relationship coach, bestselling author, and speaker, based in Vancouver, British Columbia, helping couples worldwide.
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I'm Dr. Gloria Lee, a psychologist, relationship coach, bestselling author, and speaker focused on turning your marriage from conflicted and stuck to close and connected.