You're killing it at work. Running teams, solving complex problems, building success.
But at home?
You're walking on eggshells or sleeping in separate rooms.
Fighting has become the norm for communication. You can’t understand why marriage is so hard when you’re crushing it at everything else. This is not what you signed up for.
Perhaps one of you has checked out while the other desperately tries to fix things. You've tried date nights, read the books, maybe even done therapy before with limited results. You're wondering if this is just what marriage feels like now.
Here's the truth:
You're not failing. But skills that help you excel in the workplace are entirely different from what is needed to succeed in a relationship. You're simply unskilled in the latter and we’re going to change that.
In our work together:
- Why you both get triggered so easily
- Why the same fight keeps happening
- Why "just communicate better" hasn't worked
Then you’ll master the skills to de-escalate, repair, reconnect, and deepen your bond.
This isn't advice or communication scripts—it's deep work that rewires how you relate. It’s about real character change that can immediately improve your bond. The couples who do this? They walk away with renewed hope and a closer connection.
Types of Counselling Available:
Individual Counselling (for Relationship Issues)
Session Format:
- 50-minute weekly or bi-weekly sessions for individuals with relationship issues (investment: $500)
- Virtual (video) sessions
- Flexible scheduling Tuesday-Thursday
Couples Counselling (Both Partners)
Session Format:
- 100-minutes weekly or bi-weekly counselling sessions for couples (investment: $1,000)
- Virtual (video) sessions
- Flexible scheduling Tuesday-Thursday
Intensive Couples Counselling Sessions
Session Format:
- Extended 6 hour couples sessions held over one day or for 12 hours over two days
- Virtual (video) sessions
- Flexible scheduling Tuesday-Thursday
Note: Counselling services are only available to residents of British Columbia due to licensing requirements. Please check your extended health care provider for coverage. If you're located outside BC, please explore my coaching services.
How Counselling Helps:
Trapped in same fight on repeat
Ability to break the cycle and repair quickly
Feeling like roommates, not lovers
Genuine friendship and enjoyment
Emotional disconnection
Deep emotional connection and safety
Triggers lead to explosive reactions
Understanding triggers, responding calmly
Resentment building for years
Compassion and empathy replacing resentment
Loss of intimacy and affection
Renewed physical and emotional intimacy
Contemplating divorce
Confidence in your relationship's future
Feeling misunderstood and unheard
Feeling truly seen, heard, and valued
You're probably a good fit if you:
- Are willing to look at your own patterns, not just your partner's
- Want deep, lasting transformation (not surface fixes)
- Are ready to be vulnerable and challenged
- Value directness paired with compassion
- Are a high achiever who wants efficient, focused work
- Resonate with navigating cultural expectations and family patterns
- Are located inside British Columbia
You're probably not a good fit if you:
- Want someone to fix your partner and validate your victim story
- Are looking for the cheapest therapy option instead of value for your time
- Prefer slow, exploratory therapy over focused transformation
- Aren't ready to do the work
- Are in an actively abusive relationship
- Are having an affair and have no intention to stop
- Have an untreated addiction or untreated serious mental health condition (different resources needed—safety first)
- Are located outside British Columbia
We don't just work on communication skills (though you'll get those).
We work on understanding why you communicate the way you do and then find more skillful ways to replace your ineffective communication.
We Explore:
Your attachment style and your partner's—and how they collide
The childhood wounds and family patterns you're unconsciously recreating
The triggers that send you into fight/flight/freeze/fawn responses
The protective armour you put on to avoid rejection, loneliness, and shame
The core needs driving your behavior (they're not what you think)
The intergenerational trauma you're passing to your children (and how to stop)
The Process
Join the Waitlist
Complete the waitlist form. My team will reach out when space opens (typically 2-3 months, may be longer during busy seasons).
Begin Sessions
After completing intake and consent paperwork, we'll schedule 6-12 sessions, depending on your presenting concerns. The first session includes a relationship assessment.
Ongoing Work
Regular weekly or bi-weekly sessions where we dive deep into healing, building skills, and creating lasting change.
Have Questions? I've Got Answers.
If you don't see your question here, feel free to reach out at info@drglorialee.com.
Session length and frequency:
50-minutes for individual sessions and 100-minutes (1 hour 40 minutes) for couples sessions, weekly or bi-weekly.
Insurance coverage:
All major insurance providers in BC covers psychological services with a Registered Psychologist. Please check your extended health provider for specific coverage per session and total coverage for psychological services.
Mode of service delivery:
All sessions are delivered online.
Do you offer free consultations?
No, and here's why: I've found that the application process itself—where you share your story and what you're hoping to achieve—gives us both clarity on whether we're a good fit. My limited availability goes directly to committed clients ready to dive in. If you've found me through a referral, my book, social media, or newsletter, you likely already have a sense of my approach and whether it resonates with you. Trust your gut—if something about my work speaks to you, let's start there.
Can I just book one session to determine if I want to continue our work?
I appreciate you wanting to make sure we're a good fit—that's wise. Here's what I've found works best: this work requires commitment and momentum to create real change. If you're not quite ready to dive in yet, I'd encourage you to subscribe to my newsletter or follow my content on social media. Get to know my approach, see if it resonates with you, and come back when you're ready to fully commit to the process.
If you do feel ready now, I recommend booking 6-12 sessions upfront so we can build real momentum together. The clients who see the biggest transformations are the ones who come ready to do the work—because that's when real change happens.
You've Read Enough. Let's Talk.
You know your relationship can be better.
You're tired of the same patterns, the same pain, the same resigned feeling that maybe this is just how it is.
It's not. But you can't think your way out of this. You need support.
Join the counselling waitlist and let's start the work of rebuilding what you've lost—and creating what you've always wanted.
Join the Counselling Waitlist
Note: Counselling is only available to BC residents. If you're located elsewhere, explore my coaching services for global support.
