Why Do You Avoid Your Partner?
(This is part 3 of 5 in the Attachment Series. If you missed the others, you could find them on my website) As human beings,
Anxious Attachment Style
(This is part 2 of 5 in the Attachment Series. If you missed the others, you could find them on my website) Are you constantly
Why do some couples thrive, whereas others barely survive?
This may have something to do with your childhood attachment. Your attachment style describes the way you relate to others in the context of intimate
Why an Argument May be Good for Your Relationship
Most people don’t like arguments. I don’t blame them. I didn’t like them either. I grew up watching my parents fight like cats and dogs,
Why I Don’t Celebrate Valentine’s Day Anymore
I admit, about 30 years ago, I drank the Kool-Aid and got sucked into the commercialization of Valentine’s Day… buying gifts, going to dinner at
How Do Couples Make it in the Long-Run?
Why do some couples make it long-term and others don’t? 2023 marks the 32nd year that my husband and I have been together (dated for
How to Find the “Right One”
“How do I find the ‘right one’?” I often get asked this question from people who are single, dating, divorced, had a string of unsuccessful
A Proven Way to Become More Resilient
Why do we downplay childhood adversities? I often hear clients talk about very painful memories from their childhood. Things like, getting criticized, shamed, or hit
Happy Lunar New Year!
I get to celebrate new year’s day twice every year. The first time is on January 1, and the second time…well, it depends. Chinese New
A complimentary guide to effectively improve your communication today.
