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Why You Shouldn’t Set New Year’s Goals

coiled notebook with "new year's resolutions" as title. Below it says "quit making new year's resolutions"

New Year’s goals don’t work. So stop setting them. Yes, we should all strive to improve ourselves – whether through personal growth, better health habits, career advancement, or stronger relationships. But setting goals just won’t cut it. By January 31st, I hear the same confessions in my office, year after year: “I thought this year […]